Relaxation Massage
Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement.
This is the style of massage you'll find performed at day spas. Your therapist will aim to relax, revive and rejuvenate you at a massage depth that does not cause discomfort.
This is the style of massage you'll find performed at day spas. Your therapist will aim to relax, revive and rejuvenate you at a massage depth that does not cause discomfort.
Benefits of massage:
One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.
Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system.
Some of the physical benefits of massage therapy include:
Who may benefit from a relaxation massage?
Anyone who is experiencing muscle tension and pain, insomnia, or stress may benefit from a relaxation/ hot stone massage. If you have a chronic condition that causes pain, talk to your doctor to see what the best treatment plan is for you.
One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.
Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system.
Some of the physical benefits of massage therapy include:
- Reduced muscle tension
- Improved circulation
- Stimulation of the lymphatic system
- Reduction of stress hormones
- Relaxation
- Increased joint mobility and flexibility
- Improved skin tone
- Improved recovery of soft tissue injuries
- Heightened mental alertness
- Reduced anxiety and depression.
Who may benefit from a relaxation massage?
Anyone who is experiencing muscle tension and pain, insomnia, or stress may benefit from a relaxation/ hot stone massage. If you have a chronic condition that causes pain, talk to your doctor to see what the best treatment plan is for you.
| FULL BODY | 60 Mins | $80 |
| DÉCOLLETAGE, FACE & HEAD | 30 Mins | $50 |
| BACK, NECK, SHOULDERS | 30 Mins | $50 |
| HOT STONE ADD ON | 10 Mins | $20 |